![]() ![]() Tracking the evolution of yoga in modern times, Christina wrote a companion volume, The Modern Yoga Bible: The Definitive Guide to Yoga Today. Published in 2017, this book has already been translated several times since.Ĭhristina ran yoga teacher training courses for many years and yoga retreats led by Christina have been voted ‘Best in NSW’.Ĭhristina is the founder and director of Transform where her classes are curated with love and her aim for each visitor is for them to appreciate their own good efforts and delight in their inner beauty. It has sold millions and is available in more in a dozen foreign languages. It has been constantly in print for the past 20 years. The Classic Yoga Bible: The Definitive Guide to Yoga Postures, became a classic reference for those who appreciate quality yoga. Her students say her classes are both ‘like physiotherapy’ and ‘like having a day in a day spa’.Ĭhristina has authored many books. Her students love her expert adjustments for postural correction and the chance to squeeze more juice out of their experience. Christina delights in tailoring her classes to suit the needs and ability of each student. Christina adores teaching this variety of classes as it feels her creative spirit and she knows how good it is for body and soul for us to experience difference tastes and flavours in movement. ![]() In 2013 Christina obtained her Barre certification and went on to gain her aerial teaching certification. ![]() Since her first Yoga teacher trainings in 1995 and ‘96, she completed her Pilates teacher certification in 1999. Each visit reminds a guest at Transform of their infinite potential and shines a light on how beautiful they are.Ĭhristina has been practising Yoga since 1989 and teaching since 1996. Christina created Transform as a sanctuary for people to positively shape their lives, to be nourished with love and support, to encourage them to step up where they can, or to be able to lay their hearts down to rest when they need. She is the author of 6 books on fitness and health. Internationally renowned teacher, teacher trainer and bestselling author Christina Brown teaches yoga, Pilates, barre and aerial classes. She recently spent four years working in Thailand at a wellness retreat centre helping people change their lives for the better. She believes that without this, she would be unable to serve with the balance and integrity that she brings to her clients. Having studied with a number of internationally renowned teachers, Rebecca has cultivated an earnest devotion to her own spiritual practice, which she considers her primary value. Her artful fusion of yoga and Pilates with health coaching lends support, guidance and encouragement while connecting body mind and spirit. She believes yoga and Pilates are two of the best tools to connect inwardly and expand self-awareness. Rebecca’s passion is to help educate, guide and inspire people through their well being journey. Inspired by her desire to live a healthier, happier life, her journey has been a continuous exploration of many different facets of wellness. Yoga and Pilates teacher Bec has been working as a fitness instructor since 1996. ![]()
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